iOS · native mockups
Ethereal on iPhone.
Same lavender language, iOS-native chrome. Liquid glass surfaces the tab bar, the rest timer, and the coach dock. Everything else stays quiet.
9:41
Wed · Sep 24
Good morning, Elliot.
Today
Push A· 6 exercises
Weight
180.2
Protein
168g
Sleep
7h 42m
HomeTrainFuelCoachYou
9:41
Push A · in session
Bench Press
- Set 1135 × 8
- Set 2185 × 5
- Set 3245 × 5
- Set 4245 × 5
Rest
01:24
9:41
Wed · macros
P
168/220
C
240/300
F
62/70
- Breakfast · 395 kcal
- Lunch · 674 kcal
- Snack · 165 kcal
- Dinner · —
9:41
Physique · scrub
Week 0Week 12
9:41
Alice
Bench top set has plateaued at 245×5. Bump to 250×5 this week?
Yeah — chest is trailing.
Add one working set to Incline DB Press.
Ask Alice…
9:41
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